Personalized Cycling Training
AI-powered plans based on your Strava data
📊 AI-Generated Plans
Personalized 7-day training plans using Joe Friel's methodology and your FTP data.
💪 FTP Tracking
Automatic FTP recommendations based on your recent performance and power data.
âš¡ Structured Workouts
Detailed intervals with power zones, from recovery rides to VO2 max efforts.
🎯 Polarized Training
Evidence-based 80/20 training: balance easy rides with high-intensity intervals.
🔒 Privacy-First
All AI runs locally. Your Strava data never leaves our infrastructure.
🧠Smart Coaching
AI analyzes completed rides and provides actionable feedback.